Trusted Resources
Here are some evidence-based tools and community organizations I recommend to the families I serve:
Mental Health & Crisis Support
National Suicide Prevention Lifeline (24/7) – Free, confidential support
Postpartum Support International – Resources and support for perinatal mental health
Headspace: Weathering the Storm – Free meditation for stress and anxiety
Lactation & Recovery Support
La Leche League – Peer-to-peer breastfeeding support
LactMed Database – Medication safety during breastfeeding
KellyMom – Research-based breastfeeding protocols
Local Support near Durham, NC
Breastfeeding Family Friendly Community – Advocacy for supportive environments
Let’s Walk This Path Together
Whether you need clinical guidance, emotional support, or someone to tell you “you’re doing great,” I’m here for you. Let’s explore your goals, answer your questions, and make feeding your baby feel just a little lighter.